Entry #23: Ask Me Anything!
It’s hard to believe that I have had the honour of sharing my heart in this amazing magazine for two years on January 1, 2026. I have always wanted to write books about how I can help people through my own personal mistakes and victories. However, being bipolar, the thought of writing books is exhausting. The Mom & Caregiver magazine offered me an opportunity to write a column every month. I proposed the idea of journals. If you have been reading the last two years you know that I don’t hold back. Honestly, what I have shared is exactly what I would write in my own private journals. The editor loved my concept, and I am forever grateful to have a safe space to share my voice.
It’s now time for us to hear from you! I want to connect with you, so ask me anything about any topics that I have covered (or not) over the past 24 months. Here are some ideas to help you:
- How do you manage your bipolar disorder?
- What is codependency?
- How do I cope with loneliness?
- How do I cope with empty nest syndrome?
- How can my partner and I communicate better in our marriage?
- How do I overcome my shopping addiction and get out of debt?
- What tips can you share with me to manage stress so that I can live a more peaceful life?
- How long will it take for me to heal from deep grief and loss?
- What do you recommend I do if I suffer from anxiety attacks?
- What tips do you have to deal with the winter blahs that cause me depression due to the lack of sunshine I experience every year?
We truly look forward to receiving your questions because there is no magazine without our readers. If you want me to answer any questions for the 2026 issues, please send them via email to info@themomandcaregiver.com. Also, include your name or indicate if you wish to remain anonymous. I can’t wait to read what you want to know!
Stephanie Preston creates powerful, humorous videos on managing bipolar disorder symptoms. She is a Social Service Worker, Health Care Aide and suffers from severe bipolar depression herself. She is the proud wife of St. Thomas Mayor Joe Preston, loves being a grandma and is Crossfit obsessed. Follow her at www.tiktok.com/@bipolaronthebrain and www.facebook.com/bipolaronthebrain.
