Home
Category: Health & Fitness

Health & Fitness

Beauty and Wellness – Sun-sational Protection

By Lisa Aquilina

The heat is on and proper sun protection is a must! Follow these tips to stay bronzed and beautiful all summer long. The higher the better Experts have confirmed that the higher the SPF, the less UV rays reach your skin. Sunscreens that contain SPF 60 are the most effective and offer the best protection…

READ MORE

Most Recent

Let’s Be Honest (Jordan) – The Definitive Guide to Your Best Beach Body READ MORE

Are We There Yet – Cakes on the Griddle in Pancake Bay, Ontario READ MORE

Digest This – KEEPIN’ it BALANCED READ MORE

Beauty and Wellness – Treat your Feet READ MORE

Food For Thought – 20 Ways To Get Moving This Summer READ MORE

Digest This – Healthy Pooping READ MORE

Food For Thought – Five Ways to Cook More Often READ MORE

New Beginnings (Pregnancy – Birth – Postpartum) READ MORE

Load More

Most Popular

Frankly Fatherhood: Teaching Resilience READ MORE

Small Jaw, Big Teeth & What To Do READ MORE

The Energy Ball, That Will Win Them All READ MORE

Top 5 Things To Become Healthier & Happier READ MORE

How to Keep Kids’ Teeth Healthy READ MORE

Cook With Your Kids This March Break! READ MORE

Questions? Comments? Contact us today!

Get in Touch