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When It’s Not Just Getting Older: Understanding Perimenopause

You’re exhausted. You can’t remember why you walked into the room. Your patience feels thinner than it used to, you’re waking up at 3 a.m., and despite eating the same way you always have, your jeans suddenly don’t fit. If you’re like me, maybe you’ve wondered: “Is this just stress? Am I doing something wrong?…

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