Move Together This March Break
March Break is the perfect time for families to slow down, reconnect, and enjoy quality time together. One of the best ways to bond as a family is through movement—it’s fun, energizing, and great for everyone’s well-being. Whether staying cozy indoors or embracing the snowy outdoors, there are plenty of ways to get moving together.
Inside Activities:
- Dance Parties: Clear some space, turn up the music, and let loose! Dancing is a fantastic way to stay active while having fun. Get creative with silly moves or teach each other a new routine.
- Obstacle Courses: Use pillows, chairs, and other household items to create a mini obstacle course. It’s a great way to keep kids entertained and moving.
- Yoga or Stretching: Family yoga sessions can help everyone unwind and improve flexibility. Even young kids enjoy trying fun poses like “tree” or “downward dog.”
Snowy Outdoor Adventures:
- Snowball Fights: A classic and energetic way to burn off energy while having a blast together.
- Build a Snowman or Fort: Get creative with your snow-building skills and see what masterpieces your family can create.
- Tobogganing: Hit a nearby hill for some sledding fun. The climb back up is a great workout for everyone!
- Snowshoeing or Winter Walks: Explore snowy trails or your neighbourhood with snowshoes or sturdy boots. Look for animal tracks and other winter wonders.
This March Break, make movement a family tradition. Indoors or out, staying active together strengthens bonds and creates lasting memories. So bundle up, head outside, or dance it out—just keep moving!
