keto life

Lifestyle: Doesn’t Eating Fat Make You Fat?

Lifestyle:  Doesn’t Eating Fat Make You Fat? In the previous issues, I’ve discussed my weight loss journey of losing 60 lbs by following the ketogenic diet. I explained that the ketogenic diet is a low carb, moderate protein, high fat way of eating. It’s the high fat part that often makes people pretty uncomfortable. You’ve been hearing for years…