New Beginnings

New Beginnings: Is Self Care Enough?

New Beginnings: Is Self Care Enough? When Self- Care Isn’t Enough, Try Self-Compassion Instead. As parents and caregivers, we hear a lot about self-care. And book stores, social media, spas, and advertisements all seem to have a different idea of what that means. While I certainly agree that we can benefit from relaxing and engaging in activities the…