oats

Mason Jar Ancient Grains Breakfast

Double, triple and quadruple this recipe in individual jars to make breakfast for every family member. Make it with or without nuts. This recipe is gluten-free (ensure you buy oats labeled gluten-free if you require it). Serves 1 ½-pint (1 cup) mason jar with lid 2 Tbsp steel-cut oats 1 Tbsp amaranth seeds 1 Tbsp…