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Essential Oils Are Essential to My Everyday

Since we’re exposed to so many toxins in our everyday life, it is so important to swap out some of these harmful products for more natural, safe products like essential oils.

I was introduced to essential oils seven years ago and I didn’t think they would be for me, but I was pleasantly surprised by the results I got from these little bottles. As I started to research, I found out quality matters, and this is the biggest reason why doTERRA is the company I trust. I want the purest, most potent and most tested oils available to me and my family. 

Here are my top three oils I can’t live without:

Peppermint: Peppermint is a great oil to pick you up. It is wonderful to support the airways and promote clear breathing. It’s great to use if you experience head or neck tension. It’s my go-to first thing in the morning! 

OnGuard Hand Sanitizer: OnGuard Sanitizing Mist purifies hands by eliminating bacteria and other germs on the skin. The moisturizing formula effectively cleanses hands without drying the skin. I keep it in my car, purse and send it to school with the kiddos. 

Lavender: Lavender essential oil is often considered a must-have oil due to its versatile uses. Its calming and relaxing aroma promotes a peaceful environment conducive to sleep and it can ease feelings of tension. You will always find this in our diffusers at night and a wonderful oil to use in an Epsom salt bath before bed. 


Meaghan Terzis
Lifestyle Coach and Biz Mentor, empowering women through fitness, essential oils and healthy living.


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