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Reading Nutrition Labels 101 – Be Informed!

By Jenn Giurgevich

Trying to change your eating habits? Make healthier choices? Not sure how or where to start? You’re not alone! Navigating the grocery store and making the healthier choices can be a challenge…even for the strongest-willed and nutrition-savvy. Flashy food marketing and strategic placement of foods don’t make our job as health-conscious consumers and food purchasers…

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